Make progress

not excuses.

Are you ready to transform?

Services

Workout On Demand

ONLINE Training Programs

Workout with me at home or the gym.

Check out the link and subscribe today.

First two classes are on me!

A custom program made for your needs and goals with more importantly accountability! 

Train with me

Look lethal! Drop ‘em dead gorgeous! Get your F8tail Fitness Apparel today!

Merchandise

In person classes or schedule a Personal Training Session 

https://www.coastalfitnessonline.com/

Classes every Sunday:

 8 am Cycle & 9 am HIIT 

Make PROGRESS not excuses.

  • I have lost a total of 68 pounds since I have started my personal training and I do not regret it! The patience, support, and encouragement that I have received from Stacy is immeasurable. Training with her has been one of the best things that have ever happened to me.

    Mo. B.

  • All I want to say is that you are the truth. You cool AF and your passion for fitness, health and showing people that they CAN shines through. I appreciate being pushed to places I did not know I could go.I am a Stacette for life!

    Shantel Palacio

  • Coach Stacy has been blessed with a gift that she has been willing to share and I am a thankful. Coach has given me the skills and mindset to accomplish not only my fitness goals but life goals. I encourage you to join and experience fitness and mental clarity.

    Lionel Loveless

  • Hands down, as famous Tina Turner once said, Simply the Best. Great and precise directions, personalized plans, always available to answer and clarify any questions you might have.

    Leo Ichim

  • When I started my journey, I weighed 413 lbs and I am now at 355 with a total of 58 lbs weight loss. F8tail fitness has really helped put me on the right path. I highly recommend Stacy, she is honest and very passionate about health and wellness.

    Jabriel T.

  • COACH STACY IS TRUTH! Her determination, communication, and willingness to meet me where I am at has helped me reach fitness goals I never thought I could. I feel fit, fabulous and fatal!

    Victoria Carrington