Fight till the end

Pain is temporary, glory is forever

OCB Hall of Fame Pro Qualifier

NPC Patriot Cup National Qualifier

OCB Cape Code Pro Qualifier

OCB North Shore Natural Pro Qualifier

About Stacy

Stacy Woodley is the owner of F8tail Fitness LLC. She’s a Certified Personal, Group and Cycling Trainer. She’s encouraged her clients to change their lifestyle by changing their mentality. She believes once the mind is focused and determined, the body will follow. That’s her F8tail Mentality!

Fitness has been part of her life since the age of 6 due to her love for sports. She’s played multiple sports in high school such as Basketball, Softball, Rowing, Martial Arts, Track. Played collegiate basketball for 4 years. Now, she’s competes in bodybuilding as Figure Competitor. More

Programs

Fitness For All Levels.
Online Services 30-Min 60-Min
Single Session $35 $50
6-Pack Sessions $180 $270
Online or In-Person Group Training 30-Min 60-Min
Single Session Up to 10 People $25 each $35 each
Custom Programs for All Levels Price
4 Weeks $220 ($55 Per Week)

Details


  • One 30-60 minute personal session per week.

  • Weekly weigh-ins.

  • Monthly progress pictures.

  • Nutrition recommendations.



* Payments can be paid weekly or monthly with signed client consent agreement for weekly programs. Payment can be made through Venmo @f8tailfitness or Paypal https://www.paypal.me/F8tailFitness or Cashapp $F8tailfitness.
* Meet your goals with a custom program get 10% back. Three month minimum.

15 Minute Workout

Get started with Stacy’s 15 minute dumbbells and cardio workout.

Schedule a session to begin your fitness journey!

Zoom Classes

Jump start your 2021 fat loss or muscle gain journey with me 3 times a week on Zoom. For the month of January you'll get 12 live High Intensity Interval Training classes that will leave you drench in sweat and earning the muscle burn. Come out of quarantine and get fit and lean! Not a F8tail member? Join my F8tail Fitness LLC Facebook and Instagram Page. If you are interested in the Zoom classes for the month of January, sign up through email @F8tailfitness@gmail.com for a one time fee of $50 dollars. You'll be sent the Zoom Link and Password through email or phone number you provide. Let's Start 2021 with your Fitness as a priority! Class times subject to change in the future.

High Intensity Kickboxing

Tuesday - 5pm EST

Burn 400-700 calories. We'll have fun with kicking, punching, squatting combos that'll keep you on your toes!

Tabata Circuit

Friday - 6am EST

Quick full body workout with dumbbells, bands or bodyweight. This workout will prepare you for your Friday in a good endorphin way!

Boot Camp

Saturday - 9am EST

This session is full of fun and fatigue. Consists of strength, conditioning, cardio and core. All inclusive to start your weekend with a BANG!

Shop F8tail Apparel

Testimonials

Michelle B.
Michelle B.

Stacy has inspired me in so many ways. Not only physically but mentally! I've learned more on consistency then ever! She's very dedicated and was there when I had questions. She met me on my level and slowly made me step! No one has ever done that! She is my "new lesson learned!" There is so much more I can say! Her hospitality is unmatched! She is funny, fit, and fabulous.

Jen T.
Jen T.

Thank you for outlining an exercise program just for me. I appreciate the amount of time you've spent with my Tuesday/Thursday or whenever I needed you. I honestly don't know what I would have achieved without you in my life, your encouragement and constant motivation pushed me to heights I never thought possible. Thank you for bringing out the best in me.

Jabriel T.
Jabriel T.

I have worked with Stacy and she has provided me with remote circuit training via Zoom and Work out plans 4 days a week. She also set me up with my fitness pal that helped me make a lifestyle changes with my diet. It helped me take control of my diet that helped me lower my blood pressure and weight. When I started my journey, I weighed 413 lbs and I am now at 355 with a total of 58 lbs weight loss. F8tail fitness has really helped put me on the right path. I highly recommend Stacy, she is honest and very passionate about health and kinesiology.

Cree W.
Cree W.

I am ever grateful for f8tail fitness! Stacy provides the fitness techniques Uniquely suitable for one to be successful. Stacy pushes you to the your capable limits which I call the f8tail mentality! My weight loss was not the only reward from this program. Other. rewards include the ability to look good and feel good. I love my body’s shapely contour! I have built endurance than I thought I could never do before. I am forever thankful because this is only the beginning I will continue to push the limits that I know I can achieve with the help of F8tail fitness.

Mo. B.
Mo. B.

July 2019, I decided to make a lifestyle change and become a healthier me. I spent over a month searching for a personal trainer until my cousin, Jennifer, recommended Stacy Woodley. Stacy reached out to me and within a week, I had scheduled my first consultation with her. It has been three months and a long journey, but I do not regret it. The amount of patience, support, and encouragement that I have received from her is immeasurable. Having her as a trainer has been one of the best things that have ever happened to me during my fitness journey. As of today, October 24th, I have lost a total of 15 pounds since I have started my personal training!